Why adequate intake of choline is crucial for effective learning

Choline Learning

In order to produce the neurotransmitter acetylcholine, your brain needs an essential nutrient, the so called choline. Acetylcholine is one of the most important neurotransmitters, since it plays a key role in memory, learning, and arousal. Consequently, it’s not surprising that doctors often associate memory-loss related diseases with the deficit of acetylcholine. However, healthy people […]